Preparing ourselves to live healthier and wealthier God’s way!

Week 5 of Faith and Fit 90 Series 1- Day 31: Spend Wisely and Don’t Be Wasteful

New to the Faith and Fit 90 Series? Learn more about it HERE and sign-up.

Missed some days of Week 5 Faith and Fit 90 Series? Catch-up, then come back.

Day 29: HERE: Maximize Efforts
Day 30: HERE: Commit Work to the Lord for Plans to Succeed

Week 5: Working Hard and Working Smart

Today’s Easy Task: Ask God to guide you to make the right investments

How to complete this task:

  • Complete today’s task reading
  • Pray today’s prayer
  • Read today’s scriptures
  • Improve health and wealth routine

Today’s Task Reading:

Today task is we are just going to focus on making the right investment and sticking to it for 90 days.  We want to be healthy and we want to be wealthy.  There are numerous ways we can go to reach our health and wealth goals.  Whatever path we choose we must ask ourselves if I start this habit is this something I can actually do for 90 days.  Don’t start it unless you can finish it. 

We are into our 5th week, were we able to stick to the routine we setup in week 2.  If not, we may need to tweak the routine and actually consider doing something we can stick to for 90 days.

Examples, such as paying with cash to avoid the get rich quickly schemes, because everyday scammers are coming up with creative ways to take your money.  Another example is not eating 5 hours before bedtime so our body can get into the REM stage of sleep that repairs and heals.  So open ourselves to great opportunities that require investing our time, effort, skills, and money.

After Jesus fed the 5,000 people with two fishes and five loaves of bread, He asked for His disciples to gather the leftovers because he didn’t want to be wasteful (Matthew 14:13-22). 

In America, so many things are wasted, like foods, electronics and things.  Americans need to get in the habit of minimizing waste and living on less than we make, paying ourselves with savings, making our money work for us through investing and giving to enhance God’s ministry and people.  As well as, getting enough sleep, drink pure water, taking the right supplements, eating whole clean foods and exercising.

Today’s Prayer:  God, You are worthy of all glory honor and praise in heaven and on earth.  Let your presence our lives, our city, our state, our country and the world.  Lord there are so many paths we can take to achieve great health and wealth.  Lord guide us to the right health and wealth investments.  Lord lead us to habits we cannot just start, but finish for 90 days.  Thank you for being our guide, corrector and sustainer.  Forgive us for starting investments without completing them.  Help us to forgive others like You have forgiven us.  In Jesus Name, Amen.

Today’s Scriptures:  Matthew 14:13-21

Matthew 14:13-21 New King James Version (NKJV)
Feeding the Five Thousand
13 When Jesus heard it, He departed from there by boat to a deserted place by Himself. But when the multitudes heard it, they followed Him on foot from the cities. 14 And when Jesus went out He saw a great multitude; and He was moved with compassion for them, and healed their sick. 15 When it was evening, His disciples came to Him, saying, “This is a deserted place, and the hour is already late. Send the multitudes away, that they may go into the villages and buy themselves food.”
16 But Jesus said to them, “They do not need to go away. You give them something to eat.”
17 And they said to Him, “We have here only five loaves and two fish.”
18 He said, “Bring them here to Me.” 19 Then He commanded the multitudes to sit down on the grass. And He took the five loaves and the two fish, and looking up to heaven, He blessed and broke and gave the loaves to the disciples; and the disciples gave to the multitudes. 20 So they all ate and were filled, and they took up twelve baskets full of the fragments that remained. 21 Now those who had eaten were about five thousand men, besides women and children.

Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.

Today’s Tasks

Get your notebook or Week 5 of Faith and Fit 90 Series 1: Working Smart and Working Hard Workbook on Amazon to do the following tasks.

We will improve our health and wealth routine to make sure we are actually able to stick to it for 90 days.  Please write how you will improve your health and wealth routine here.  I will improve my health and wealth routine the following ways…



Now let us share with each other the health and wealth investment we can stick to for 90 days in my private Facebook group –  4everVernice’s Health and Wealth Accountability Group

The other ways you can share your progress are…


Twitter: @4everVernice
Instagram: @4everVernice
Facebook: 4everVernice

If you have, blog, Twitter, Instagram, Facebook, private group, please share them with me.  I would love to connect with you as well.

Live Healthier and Wealthier,

Want Week 5 Faith & Fit 90 Series in workbook format?  You Can Find It Here: Coming Soon

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: