Preparing ourselves to live healthier and wealthier God’s way!

Week 4 of Faith and Fit 90 Series 1- Day 23: Give Proper Consideration to God’s Instructions

New to the Faith and Fit 90 Series? Learn more about it HERE and sign-up.

Missed Day 22 of Week 4 Faith and Fit 90 Series? Click HERE to Catch-up, then come back.

Week 4: Knowing the Scriptures

Today’s Easy Task: Use the Bible as the ultimate resource for correction and direction

How to complete this task:

  • Complete today’s task reading
  • Pray today’s prayer
  • Read today’s scriptures
  • Write your questions about health and wealth
  • Search the Bible for answers to those questions

Today’s Task Reading

Today we are going to emphasize using the Bible as the ultimate resource for correction and direction concerning our health and wealth.  Once Jesus saves us and we receive the power of His Holy Spirit.  We’ll begin to desire God’s presence and Study God’s word.  God Word tells us about God and His desires.  The Bible is our guide.  Make it a habit to study and pray God’s word daily for further understanding.

Since the definition of what’s considered good varies from one source and person to another, it’s important to know what is really true and what isn’t.  The Bible, God’s word is the perfect source of the truth.  God’s word is always true (Proverbs 30:5-6).  Let’s use the Bible as the ultimate resource for correction and direction (2 Timothy 3:16-17).

The Bible, especially the 1st five books, is full of instruction to help us overcome the stumbling blocks of life (Psalms 119:165).

Let’s try God’s plan for ourselves.  God’s health and wealth plan is described in the scriptures.  For example, we shouldn’t eat too much (Proverbs 23:20-21) and spend too much (Proverbs 21:17).  Eating more than what the body needs nutritionally leads to an overwork digestive system, which causes improper digestions and elimination, gases and toxins in the colon forms and absorbed through the wall and poisons the blood.  This is called intoxication.  The extra fat causes cancer, diabetes and stroke.  I recommend that we limit 1/3rd of income for expenses, 1/3rd of income for saving/investing (if we have debt, let’s use our savings/investing portion of income to pay off debt) and 1/3rd of income for giving.

Moreover, to get the most nutrients out of our food, we should chew our food well or include smoothies, blended soups, and juices in our meal plan until we get into the habit of chewing well.  Also, to get the most return from our money, we need to get out of debt.  So our money can be used towards savings and investing, instead of just paying off debt.

Today’s Prayer:  God, Jehovah Shammah – You are always there for us.  Your Holy Spirit dwells among your people.  You are in our lives not abandon us, but to keep us and restore.  Thank you for filling us with the fruit of the Spirit.  We need Your Spirit to increase love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control in us.  So we can better live by the Spirit and not by the flesh.  In Jesus name, Amen.

Today’s Scriptures:  Proverbs 30:5-6, 2 Timothy 3:16-17, Psalms 119:165, Proverbs 23:20-21, Proverbs 21:17

Proverbs 30:5-6 New King James Version (NKJV)
5 Every word of God is [a]pure;
He is a shield to those who put their trust in Him.
6 Do not add to His words,
Lest He rebuke you, and you be found a liar.

Proverbs 30:5 tested, refined, found pure

2 Timothy 3:16-17 New King James Version (NKJV)
16 All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for [a]instruction in righteousness, 17 that the man of God may be complete, thoroughly equipped for every good work.

2 Timothy 3:16 training, discipline

Psalm 119:165 New King James Version (NKJV)
165 Great peace have those who love Your law,
And [a]nothing causes them to stumble.

Psalm 119:165 Lit. they have no stumbling block

Proverbs 23:20-21 New King James Version (NKJV)
20 Do not mix with winebibbers,
Or with gluttonous eaters of meat;
21 For the drunkard and the glutton will come to poverty,
And drowsiness will clothe a man with rags.

Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.

Today’s Tasks

Get your notebook or Week 4 of Faith and Fit 90 Series 1: Knowing the Scriptures Workbook on Amazon to do the following tasks.

We will use the Bible as the ultimate resource for correction and direction by searching the Bible for answers to our questions on health and wealth. 

  • Please write your questions about health and wealth here. My questions on health and wealth are…
  • Please write the answers you found to your questions on health and wealth here. The answers to my questions on health and wealth are…



Now let us share with each other how important it is to trust God’s Plan for our lives in my private Facebook group –  4everVernice’s Health and Wealth Accountability Group

The other ways you can share your progress are…


Twitter: @4everVernice
Instagram: @4everVernice
Facebook: 4everVernice

If you have, blog, Twitter, Instagram, Facebook, private group, please share them with me.  I would love to connect with you as well.

Live Healthier and Wealthier,

Want Week 4 Faith & Fit 90 Series in workbook format?  You Can Find It Here: Coming Soon

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: