Preparing ourselves to live healthier and wealthier God’s way!

Week 4 of Faith and Fit 90 Series 1- Day 25: Refuse to Make Money and Food an Idol

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Missed some days of Week 4 Faith and Fit 90 Series? Catch-up, then come back.

Day 22: HERE: Do Not Forsake God’s Plan
Day 23: HERE: Give Proper Consideration to God’s Instruction
Day 24: HERE: Keep God’s Intended Timetable

Week 4: Knowing the Scriptures

Today’s Easy Task: Being thankful with what you already have

How to complete this task:

  • Complete today’s task reading
  • Pray today’s prayer
  • Read today’s scriptures
  • Identify your necessities and luxuries items
  • Resist temptation to purchase luxuries items
  • Just focus on contentment, being thankful with what you already have

Today’s Task Reading

Our focus today is contentment- being thankful with what we already have. We want to satisfy our desires.  We just need to make sure that we are not putting our desires above God’s instructions.  We can’t break the 1st and 2nd commandments, “They shall have no other God before me” and make no idols (Exodus 20:1-6).

Pleasures of eating and drinking and entertainment have become more important to many than pleasing God.  Drinking is more than alcohol; it includes soda, coffee, energy drinks too.

Are we sick because we are making food an idol?  Are we broke because luxurious things, and materials are idols for us?  If we can live without it, then we should be able to let it go with no problem. Sometimes, we have to test ourselves and check if our love for food is more than our love for God.  Can we give up food to spend time with God?   Can we depend on God for our daily bread?  Is God good enough?

That is the main reason fasting is ideal on Sabbath, is because it helps us give up something temporary to focus on connecting with God and reflecting on everything God has blessed us with. 

Today’s Prayer:  God, You are Adonei ha’adonim – Lord of lords, God of gods, King of kings. You rule over all authority in heaven and in earth. We desire to put You above anything in our lives. We desire to love You more than anything in our lives. We want to love You with all our spirit, body and soul. Forgive us for putting our jobs, family, money, food and anything else above You. Help us to seek You and Your Kingdom first. Lead us away from temptation and set us free from evil. Great ruler. In Jesus name, Amen.

Today’s Scriptures:Exodus 20:1-6

Exodus 20:1-6 New King James Version (NKJV)
The Ten Commandments
20 And God spoke all these words, saying:
2 “I am the Lord your God, who brought you out of the land of Egypt, out of the house of [a]bondage.
3 “You shall have no other gods before Me.
4 “You shall not make for yourself a carved image—any likeness of anything that is in heaven above, or that is in the earth beneath, or that is in the water under the earth; 5 you shall not bow down to them nor [b]serve them. For I, the Lord your God, am a jealous God, visiting[c] the iniquity of the fathers upon the children to the third and fourth generations of those who hate Me, 6 but showing mercy to thousands, to those who love Me and keep My commandments.

Exodus 20:2 slaves
Exodus 20:5 worship
Exodus 20:5 punishing

Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.

Today’s Tasks

Get your notebook or Week 4 of Faith and Fit 90 Series 1: Knowing the Scriptures Workbook on Amazon to do the following tasks.

We will identify our necessities and luxurious items, then resist temptation to purchase luxuries item and just focus on contentment, being thankful with what we already have.

  • Please write a list of your necessities and luxurious items here.  My list of necessities and luxurious items are…
  • Please write a list of what you are thankful with what you already have here.  The list of things I am thankful for are…



Now let us share what we are thankful for in my private Facebook group –  4everVernice’s Health and Wealth Accountability Group

The other ways you can share your progress are…


Twitter: @4everVernice
Instagram: @4everVernice
Facebook: 4everVernice

If you have, blog, Twitter, Instagram, Facebook, private group, please share them with me.  I would love to connect with you as well.

Live Healthier and Wealthier,

Want Week 4 Faith & Fit 90 Series in workbook format?  You Can Find It Here: Coming Soon

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