Preparing ourselves to live healthier and wealthier God’s way!

Week 3 of Faith and Fit 90 Series 1- Day 15: Comparing Thoughts to Scriptures

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Week 3: Building Faith

Today’s Easy Task:  Identify the thoughts that fill you mind and compare them to Scriptures

How to complete this task:

  • Complete today’s task reading
  • Pray today’s prayer
  • Read today’s scriptures
  • List the negative thoughts we’ve been telling ourselves on a regular basis
  • Compare those negative thoughts to Scriptures
  • Replace those lies with God’s Word

Today’s Task Reading:

This week we will focus on building faith!  We will start on an important topic of how we handle the thoughts that go through our heads.  Every though that is in our head, doesn’t always come from ourselves, but Satan can put thoughts in our head to distract us and rob us from fulfilling God’s purpose in our lives.

That is why it is important that we are very careful on how we think, because our thinking can positively or negatively affect our lives.  If a thought pops in our head doesn’t mean it is true and we have to believe it.  To validate if the thought is true, we need to compare it to scriptures.  If God’s Word says that thought is true- then it is true.  If God’s Word says that thought is a lie, then it is a lie. 

So whatever negative thought we are dealing with we need to find a scripture that relates to it and replace it with God’s truth.  Then we need to meditate on those scriptures, day and night, because they will produce life in us (John 6:63).  That’s why it’s important that we choose to think on good things (Philippians 4:8).  Our thoughts should be like the scriptures.  Scriptures reveal the truth.  So any chance we get we should think scriptures, speak scriptures, and act out scriptures (Joshua 1:8-9). 

Today’s Prayer:  God, You are Jehovah El ‘emunah – the God of truth.  You are forever faithful.   You are blessing in the heavens and on earth.  Let the words of our mouths and the meditations of our hearts be acceptable to You God our Lord and savior.  Help us replace our negative thoughts with the Word of God.  For the Word of God is powerful, relevant today, yesterday and forever.  Forgive us when we dwell on the lies of negative thoughts.  Help us to forgive those who have said negative thoughts and actions towards us.  Protect us from all dangers seen and unseen.  Let Your light shine throughout this world.  In Jesus name, Amen

Today’s Scriptures:  John 6:63, Philippians 4:8, Joshua 1:8-9

John 6:63 New King James Version (NKJV)
63 It is the Spirit who gives life; the flesh profits nothing. The words that I speak to you are spirit, and they are life.

Philippians 4:8 New King James Version (NKJV)
Meditate on These Things
8 Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.

Joshua 1:8-9 New King James Version (NKJV)
8 This Book of the Law shall not depart from your mouth, but you[a] shall meditate in it day and night, that you may observe to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success. 9 Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go.”

Joshua 1:8 you shall be constantly in

Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved

Today’s Tasks

Get your notebook or Week 3 of Faith and Fit 90 Series 1: Building Faith Workbook on Amazon to do the following tasks.

We will write a list of negative thoughts that we’ve been telling ourselves on a regular basis.  Please write those negative thought you’ve been telling yourself here.  The negative thoughts that I’ve been telling myself on a regular basis are…

We will compare that list of negative thoughts to scriptures.  Please compare your negative thoughts to Scriptures here.  The scriptures that combats to my list of negative thoughts are…



Now let us share with each other the scriptures that will help us combat our negative thoughts in  4everVernice’s Health and Wealth Accountability Group

Live Healthier and Wealthier,

Want Week 3 Faith & Fit 90 Series in workbook format?  You Can Find It Here: Coming Soon

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