Preparing ourselves to live healthier and wealthier God’s way!

Week 11 of Faith and Fit 90 Series 1- Day 76: Detox the Home

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Missed some days of Week 11 Faith and Fit 90 Series? Catch-up, then come back.

Day 71: HERE: Detox The Body
Day 72: HERE: Detox The Lymphatic System and Brain
Day 73: HERE: Detox The Skin
Day 74: HERE: Detox Parasites and Heavy Metals
Day 75: HERE: Reduce Electromagnetic Field Level In The Home

Week 11: Cleansing

Today’s Easy Task: List 3 things we can start today to improve our home environment

How to complete this task:

  • Complete today’s task reading
  • Pray today’s prayer
  • Read today’s scriptures
  • Try to do the tips mentioned in Today’s Task Reading

Today’s Task Reading:

Toxins are substances that don’t belong in our home.  It’s bad for our environment and us.  Our easy task for today is deciding what 3 things we can start today to improve our home environment.  Below are things we can do to detox our home.

  • Let us avoid air fresheners and use essential oils and diffusers instead
  • Let us purchase BPA free products or products in glass containers
  • Let us test home for lead and asbestos
  • Let us have natural untreated cotton/ wool carpeting, hardwood/ ceramic tile,  or organic mats on top of treated carpet especially if we have crawling babies
  • Let us use stainless steel, glass, porcelain coated, cast iron cookware for cooking
  • Let us use brands such as Better Life, Earth Friendly, Honest, Seventh Generation for soap or just make our own soap
  • Let us control dust by vacuuming often, sealing cracks, dusting with microfiber material, leaving shoes at door, and replacing air filters often
  • Let us use brands such as BioShield, Ecover, Seventh Generation, Shaklee for cleaning solution or just make our own cleaning solution
  • Let us use Biokleen Laundry Liquid, Ecover ZERO Laundry Liquid Concentrate, GrabGreen Delicate Laundy Detergenet Pods, Green Shield Organic Laundy Detergent, Planet 2x Ultra Laundry Detergent, Sun & Earth for laundry Detergent
  • Let us store and serve with material made from glass, bamboo or stainless steel
  • Let us get dehumidifier if we have moisture issues in our home, it’ll keep the mold spores and dust mites from forming
  • Let us have PEVA vinyl shower curtain, hemp based shower curtains
  • Let us quit smoking or avoid smoking inside the home or car
  • Let us get unbleached, chlorine free toilet paper
  • Let us get a water filter that also filters out fluoride in tap water

Moreover, we can also detox our home spiritually.  First, we should de-clutter.  We should get rid of anything that makes us feel uncomfortable.  We should get rid of anything that we don’t like, makes us feel bad and is unhealthy for us.  Next, we should check ourselves by asking are we practicing unhealthy addictions in our home? Are we complaining and arguing in our home?  Are we holding on the resentment/unforgiveness in our home? Are we hiding sins, bad habits in our home? If we are doing any of the things mention above, we should know that these things are very toxic to our home environment/life.  So combat unhealthy addictions we should submit ourselves to God and resist the devil by dying to our selfish desires daily so Christ can be glorified in our lives (James 4:7-10).  To combat a complaining argumentative attitude we should keep an optimistic, joyful spirit because it heals and restores (Proverbs 17:22).  To combat resentment we should let it go, forgive others just as Christ forgave us (Ephesians 4:31-32).  To combat hiding sins we should opening confess our sins to receive healing, because Christian prayers are powerful (James 5:16). Practicing these things will definitely help us have a healthy home environment.   Moreover, we should pray through our house pouring anointed oil (Genesis 28:18, Exodus 40:9).   Asking Jesus to be the foundation of the home (1 Corinthians 3:10-11) and declaring everything in our home serves the Lord (Joshua 24:15).  Cast out all unclean spirits (Matthew 10:1), pray for fruit of the Spirit (Galatians 5:22-23) and protection (Psalm 91:11).

Today’s Prayer:   God, You reign forever and ever in the heavens and on earth.  We are so thankful for You.  You deserve all the glory, honor and praise. Let Your kingdom come and will be done in our lives.  Help us to make the environment around us better.  Help us to serve You with a joyful heart.  Help us detox our home physically and spiritually.  We want to let go of anything that is preventing us from developing the fruit of the Spirit everyday of our lives.  Give us knowledge, wisdom and understanding we need to cleanse our home, spirit, body, brain, lymphatic system, and skin. Help us to take the necessary steps for everyone in our household to serve the Lord.  We ask You to forgive us for all our debts, trespasses, and sins as we forgive our debtors and those who have trespassed and sinned against us.  Lead us not into temptation.  Everyday help us to be equipped with the full armor of God as You deliver us from evil.  For Yours is the Kingdom, Power and Glory.  In Jesus Name I pray. Amen.

Today’s Scriptures:  James 4:7-10, Proverbs 17:22, Ephesians 4:31-32, James 5:16, Genesis 28:18, Exodus 40:9, 1 Corinthians 3:10-11, Matthew 10:1, Galatians 5:22-23, Psalm 91:11

James 4:7-10 New King James Version (NKJV)
Humility Cures Worldliness
7 Therefore submit to God. Resist the devil and he will flee from you. 8 Draw near to God and He will draw near to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded. 9 Lament and mourn and weep! Let your laughter be turned to mourning and your joy to gloom. 10 Humble yourselves in the sight of the Lord, and He will lift you up.

Proverbs 17:22 New King James Version (NKJV)
22 A merry heart [a]does good, like medicine,
But a broken spirit dries the bones.

Proverbs 17:22 Or makes medicine even better

Ephesians 4:31-32 New King James Version (NKJV)
31 Let all bitterness, wrath, anger, [a]clamor, and evil speaking be put away from you, with all malice. 32 And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you.

Ephesians 4:31 loud quarreling

James 5:16 New King James Version (NKJV)
16 [a]Confess your trespasses to one another, and pray for one another, that you may be healed. The effective, [b]fervent prayer of a righteous man avails much.

James 5:16 NU Therefore confess your sins
James 5:16 supplication

Genesis 28:18 New King James Version (NKJV)
18 Then Jacob rose early in the morning, and took the stone that he had put at his head, set it up as a pillar, and poured oil on top of it.

Exodus 40:9 New King James Version (NKJV)
9 “And you shall take the anointing oil, and anoint the tabernacle and all that is in it; and you shall hallow it and all its utensils, and it shall be holy.

1 Corinthians 3:10-11 New King James Version (NKJV)
10 According to the grace of God which was given to me, as a wise master builder I have laid the foundation, and another builds on it. But let each one take heed how he builds on it. 11 For no other foundation can anyone lay than that which is laid, which is Jesus Christ.

Matthew 10:1 New King James Version (NKJV)
The Twelve Apostles
10 And when He had called His twelve disciples to Him, He gave them power over unclean spirits, to cast them out, and to heal all kinds of sickness and all kinds of disease.

Galatians 5:22-23 New King James Version (NKJV)
22 But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, 23 [a]gentleness, self-control. Against such there is no law.

Galatians 5:23 meekness

Psalm 91:11 New King James Version (NKJV)
11 For He shall give His angels charge over you,
To keep you in all your ways.

Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.

Today’s Tasks

Get your notebook or Week 11 of Faith and Fit 90 Series 1: Cleansing on Amazon to do the following tasks.

We will list 3 things we can start today to improve our home environment.  Please share the 3 things you can start today to improve your home environment here.  The 3 things I can start today to improve my home environment are …



Now let us share with each other the 3 things we will do to improve our home environment in the private Facebook group –  4everVernice’s Health and Wealth Accountability Group

The other ways you can share your progress are…


Twitter: @4everVernice
Instagram: @4everVernice
Facebook: 4everVernice

If you have, blog, Twitter, Instagram, Facebook, private group, please share them with me.  I would love to connect with you as well.

Live Healthier and Wealthier,

Want Week 11 Faith & Fit 90 Series in workbook format?  You Can Find It Here: Coming Soon

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