Preparing ourselves to live healthier and wealthier God’s way!

Week 10 of Faith and Fit 90 Series 1- Day 65: Have Self Control, Avoid These Foods

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Week 10: Following God’s Eating Plan

Today’s Easy Task: Avoid eating unclean foods

How to complete this task:

Today’s Task Reading:

This week we are focusing on following God’s Eating Plan.  The task for today will help us get ready.

One of the best ways to avoid eating unclean food is to education ourselves.  So today let us read chapter 11 of Paul Nison book “Health according to the scriptures.”  This book goes into detail on why we should avoid the following foods:

  • Unclean animals (Leviticus 11:4, 10, 13, 20-31)
  • Fat of animals (Leviticus 3:16-17, 7:23-24)
  • Blood of animals (Genesis 9:4)
  • Idol, sacrificed animals (Acts 15:20, 29)
  • Drugged animals
  • Poison and toxic plants
  • Chemical foods
  • Hybrid, GMO foods (Leviticus 19:19)
  • Processed foods

The information shared in this book will open your eyes to God perspective on what we should avoid eating and drinking.

Whenever you get a chance, please read the 11th chapter of the book. A free pdf version of this book is available online here:

Today’s Prayer:  God, You reign forever and ever in the heavens and on earth.  We are so thankful for You.  You deserve all the glory, honor and praise. Let Your kingdom come and will be done in our lives.  Help us avoid eating unclean animals, fat of animals, blood of animals, animals sacrificed for other Gods, drugged animals, poison and toxic plants, chemical foods, hybrid foods, and processed foods.   Forgive us for eating them even though we know it isn’t good for us.  We ask You to forgive us for all our debts, trespasses, and sins as we forgive our debtors and those who have trespassed and sinned against us.  Lead us not into temptation.  Everyday help us to be equipped with the full armor of God as You deliver us from evil.  For Yours is the Kingdom, Power and Glory.  In Jesus Name I pray. Amen.

Today’s Scriptures: Leviticus 11:4, Leviticus 11:10, Leviticus 11:13, Leviticus 11:20-31, Leviticus 3:16-17, Leviticus 7:23-24, Genesis 9:4, Acts 15:20, Acts 15:29, Leviticus 19:19

Leviticus 11:4 New King James Version (NKJV)
4 Nevertheless these you shall not eat among those that chew the cud or those that have cloven hooves: the camel, because it chews the cud but does not have cloven hooves, is [a]unclean to you;

Leviticus 11:4 impure

Leviticus 11:10 New King James Version (NKJV)
10 But all in the seas or in the rivers that do not have fins and scales, all that move in the water or any living thing which is in the water, they are [a]an abomination to you.

Leviticus 11:10 detestable

Leviticus 11:13 New King James Version (NKJV)
13 ‘And these you shall regard as an abomination among the birds; they shall not be eaten, they are an abomination: the eagle, the vulture, the buzzard,

Leviticus 11:20-31 New King James Version (NKJV)
20 ‘All flying insects that creep on all fours shall be an abomination to you. 21 Yet these you may eat of every flying insect that creeps on all fours: those which have jointed legs above their feet with which to leap on the earth. 22 These you may eat: the locust after its kind, the destroying locust after its kind, the cricket after its kind, and the grasshopper after its kind. 23 But all other flying insects which have four feet shall be an abomination to you.
Unclean Animals
24 ‘By these you shall become [a]unclean; whoever touches the carcass of any of them shall be unclean until evening; 25 whoever carries part of the carcass of any of them shall wash his clothes and be unclean until evening: 26 The carcass of any animal which divides the foot, but is not cloven-hoofed or does not chew the cud, is unclean to you. Everyone who touches it shall be unclean. 27 And whatever goes on its paws, among all kinds of animals that go on all fours, those are unclean to you. Whoever touches any such carcass shall be unclean until evening. 28 Whoever carries any such carcass shall wash his clothes and be unclean until evening. It is unclean to you.
29 ‘These also shall be unclean to you among the creeping things that creep on the earth: the mole, the mouse, and the large lizard after its kind; 30 the gecko, the monitor lizard, the sand reptile, the sand lizard, and the chameleon. 31 These are unclean to you among all that creep. Whoever touches them when they are dead shall be unclean until evening.

Leviticus 11:24 impure

Leviticus 3:16-17 New King James Version (NKJV)
16 and the priest shall burn them on the altar as food, an offering made by fire for a sweet aroma; all the fat is the Lord’s.
17 ‘This shall be a perpetual[a] statute throughout your generations in all your dwellings: you shall eat neither fat nor blood.’ ”

Leviticus 3:17 everlasting or never-ending

Leviticus 7:23-24 New King James Version (NKJV)
23 “Speak to the children of Israel, saying: ‘You shall not eat any fat, of ox or sheep or goat. 24 And the fat of an animal that dies naturally, and the fat of what is torn by wild beasts, may be used in any other way; but you shall by no means eat it.

Genesis 9:4 New King James Version (NKJV)
4 But you shall not eat flesh with its life, that is, its blood.

Acts 15:20 New King James Version (NKJV)
20 but that we write to them to abstain from things polluted by idols, from [a]sexual immorality, from things strangled, and from blood.

Acts 15:20 Or fornication

Acts 15:29 New King James Version (NKJV)
29 that you abstain from things offered to idols, from blood, from things strangled, and from sexual[a] immorality. If you keep yourselves from these, you will do well.

Acts 15:29 Or fornication

Leviticus 19:19 New King James Version (NKJV)
19 ‘You shall keep My statutes. You shall not let your livestock breed with another kind. You shall not sow your field with mixed seed. Nor shall a garment of mixed linen and wool come upon you.

Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.

Today’s Tasks

Get your notebook or Week 10 of Faith and Fit 90 Series 1: Following God’s Eating Plan on Amazon to do the following tasks.

We will avoid eating unclean foods.  Please write how you will avoid eating unclean foods here.  I will avoid eating unclean food by doing the following things…



Now let us share with each other how we will avoid eating unclean foods in the private Facebook group –  4everVernice’s Health and Wealth Accountability Group

The other ways you can share your progress are…


Twitter: @4everVernice
Instagram: @4everVernice
Facebook: 4everVernice

If you have, blog, Twitter, Instagram, Facebook, private group, please share them with me.  I would love to connect with you as well.

Live Healthier and Wealthier,

Want Week 10 Faith & Fit 90 Series in workbook format?  You Can Find It Here: Coming Soon

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