Preparing ourselves to live healthier and wealthier God’s way!

Week 9 of Faith and Fit 90 Series 1- Day 63: Reviewing, Reflecting, Relaxing

New to the Faith and Fit 90 Series? Learn more about it HERE and sign-up. Missed some days of Week 9 Faith and Fit 90 Series? Catch-up, then come back. Day 57: HERE: Best Time To Rest and SleepDay 58: HERE: Avoiding Water 2 to 3 Hours Before SleepingDay 59: HERE: Being A Morning PersonDay[…]

Week 9 of Faith and Fit 90 Series 1- Day 62: Replacing My Pain with My Pleasures

New to the Faith and Fit 90 Series? Learn more about it HERE and sign-up. Missed some days of Week 9 Faith and Fit 90 Series? Catch-up, then come back. Day 57: HERE: Best Time To Rest and SleepDay 58: HERE: Avoiding Water 2 to 3 Hours Before SleepingDay 59: HERE: Being A Morning PersonDay[…]

Week 9 of Faith and Fit 90 Series 1- Day 61: Overcoming Resentment

New to the Faith and Fit 90 Series? Learn more about it HERE and sign-up. Missed some days of Week 9 Faith and Fit 90 Series? Catch-up, then come back. Day 57: HERE: Best Time To Rest and SleepDay 58: HERE: Avoiding Water 2 to 3 Hours Before SleepingDay 59: HERE: Being A Morning PersonDay[…]

Week 9 of Faith and Fit 90 Series 1- Day 60: Honoring Sabbath, New Moon and Feast Days

New to the Faith and Fit 90 Series? Learn more about it HERE and sign-up. Missed some days of Week 9 Faith and Fit 90 Series? Catch-up, then come back. Day 57: HERE: Best Time To Rest and SleepDay 58: HERE: Avoiding Water 2 to 3 Hours Before SleepingDay 59: HERE: Being A Morning Person[…]

Week 9 of Faith and Fit 90 Series 1- Day 59: Being A Morning Person

New to the Faith and Fit 90 Series? Learn more about it HERE and sign-up. Missed some days of Week 9 Faith and Fit 90 Series? Catch-up, then come back. Day 57: HERE: Best Time To Rest and SleepDay 58: HERE: Avoiding Water 2 to 3 Hours Before Sleeping Week 9: Resting Easy Task: Go to[…]

Week 9 of Faith and Fit 90 Series 1- Day 58: Avoiding Water 2 to 3 hours Before Sleeping

New to the Faith and Fit 90 Series? Learn more about it HERE and sign-up. Missed day 57 of Week 9 Faith and Fit 90 Series? Click HERE to Catch-up, then come back. Week 9: Resting Today’s Easy Task: Drink a bottle of spring, alkaline, or filter tap water with fresh lemon or lime juice[…]

Week 9 of Faith and Fit 90 Series 1- Day 57: Best Time to Rest and Sleep

New to the Faith and Fit 90 Series? Learn more about it HERE and sign-up. Week 9: Resting Today’s Easy Task: Sleep in 90 minute cycles How to complete this task: Complete today’s task reading Pray today’s prayer Read today’s scriptures Determine how many 90 minute cycles of sleep is needed to feel refreshed and[…]