Preparing ourselves to live healthier and wealthier God’s way!

I love the oatmeal recipe

I’v been craving oatmeal lately and I remember seeing a oatmeal recipe on one of my favorite YouTube channel – Shine with Plants. I’ve tried this recipe along so many others like this awesome blueberry smoothie. They are so delicious and satisfying! I just want to encourage you to give her recipes a try!

I love Blueberries Smoothie

This morning I was looking up some smoothies and I went to my favorite Youtube channel – Shine with Plants. Every recipe that I’ve tried have been so delicious. I’m surprise that she doesn’t have her own book. I’m sure she’ll be coming out with one soon. I made smoothie #2 with a few adjustments.[…]

Want to Defeat Your Cold, Flu, and Norovirus? Try This 52 Clove Garlic Soup

Anytime myself or a love one is sick, I go to this recipe to feel better. I love home remedies . This 52 clove garlic soup is a home remedy that I would definitely recommend to everyone. When I drink this soup and rest for a day or two, I feel so much better the next day. The important thing is I must get at least a full 24 hours of rest, because I have to give my body enough time to heal and repair itself.

Week 9 of Faith and Fit 90 Series 1- Day 62: Replacing My Pain with My Pleasures

New to the Faith and Fit 90 Series? Learn more about it HERE and sign-up. Missed some days of Week 9 Faith and Fit 90 Series? Catch-up, then come back. Day 57: HERE: Best Time To Rest and SleepDay 58: HERE: Avoiding Water 2 to 3 Hours Before SleepingDay 59: HERE: Being A Morning PersonDay[…]

Week 9 of Faith and Fit 90 Series 1- Day 61: Overcoming Resentment

New to the Faith and Fit 90 Series? Learn more about it HERE and sign-up. Missed some days of Week 9 Faith and Fit 90 Series? Catch-up, then come back. Day 57: HERE: Best Time To Rest and SleepDay 58: HERE: Avoiding Water 2 to 3 Hours Before SleepingDay 59: HERE: Being A Morning PersonDay[…]

Get to Know Me

Hello! I’m so glad you’re here and you found me; it’s meant to be!

I’m Vernice Maz and welcome to my blog, 4everVernice; a space where I share stories of my health and wealth fortunes and misfortunes over the years.