Preparing ourselves to live healthier and wealthier God’s way!

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LIVE Meditating and speaking the Word of God while stretching and strengthening our bodies

March 30 @ 9:30 am - 10:30 am

$5

PraiseMoves is a great way for us to de-stress, because we are working out while we meditate and speak scriptures. Meditating and speaking the Word of God while stretching and strengthening our bodies is the main goal of PraiseMoves. It helps us to perform deep control breathing and improves our flexibility. It decreases the stiffness in our bodies, lowers our blood pressure and stress levels. It tones and strengthen our muscles, improves our respiration and boost our energy.

Since stress restricts blood flow, it can leads to knots in our muscles. So as we stretch in PraiseMoves, we are increasing our blood flow which elevates our mood. It relaxes the muscles, which hel with pain, because tight muscles are more likely to be painful and prone to injuries. Losening muscles improves the quality of life. Deep breathing soothes the body and release stress.

The Word of God spoken gives life (John 6:63). The Word of God accomplishes it purpose (Isaiah 55:11). The Word of God breaks oppositions (Jeremiah 23:28-29). That is why PraiseMoves is such a powerful workout, because we are speaking the Word of God as we work out our bodies.

Details

Date:
March 30
Time:
9:30 am - 10:30 am
Cost:
$5
Event Category:

Organizer

Vernice Maz
Phone:
470-829-3106
Email:
4everVernice@gmail.com
Website:
4everVernice.blog

Venue

Beulah Family Life Center
2340 Clifton Springs Rd
Decatur, GA 30032 United States
+ Google Map
Phone:
(678) 553-6030
Website:
http://beulahbaptist.org/flc