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Helping the hurting live healthier and wealthier God’s way!

BIG ANNOUNCEMENT! (You have 24 hours on Saturday to get this for FREE!)

Good news everyone! For 24 hours on Saturday, I am giving away a free digital copy of my workbook “Week 1 of Faith and Fit 90 Series 1: Committing to God’s Instructions!” You can download it after subscribing to 4everVernice at 4everVernice.blog and joining my new FB group called “Accountability with 4everVernice” on Saturday only.[…]

Day 2 of 90 – 4everVernice Getting Back on Track

For 90 days, I will be tracking my efforts to live healthier and wealthier in the 4everVernice Getting Back on Track series. I’m doing this, because I believe this is a good way for me to build creditability and receive accountability. However, I didn’t realize the amount of time and effort it is to blog[…]

Week 1 of Faith and Fit 90 Series 1 – Day 6: Transforming into a New Person

Today task is to read “613 Questions of the 613 Mitzvot” book and become familiar with the 613 commandments God used as an instructional tool for God’s people. This task will help us get familiar with God’s instructions for His people.

Week 1 of Faith and Fit 90 Series 1 – Day 4: Replace Addictions with S.M.A.R.T. Habits

Our attitude determines the difference between habits and addiction. If we find out something we enjoy doing on a regular basis is not good for us and we stop doing it, it was a habit. However, if we continue to do it and make excuses, it is an addiction. Our task today, is replacing our addictions with S.M.A.R.T. habits.

Week 1 of Faith and Fit 90 Series 1 – Day 3: Seeking Total Health

New to the Faith and Fit 90 Series? Learn more about it HERE and sign-up. Missed some days of the Series? Catch-up, then come back. Day 1: HERE: Choosing the Best Path Day 2: HERE: Praying for Wisdom, Knowledge & Strength Week 1: Commit to God’s Instruction Today’s Easy Task: We will list the things that[…]