Preparing ourselves to live healthier and wealthier God’s way!

DIY Tools and Recipes for Oral and Skin Care

For 90 days I will be using the following tools and recipes to improve my oral and skin care: Oil Pulling Put desired amount of Coconut oil in mouth and keep it in mouth for 20 minutes. Then spit the oil out of mouth. Then brush teeth. DIY Toothpaste Mix 4 tablespoons of coconut oil,[…]

Day 2 of 90 – 4everVernice Getting Back on Track

For 90 days, I will be tracking my efforts to live healthier and wealthier in the 4everVernice Getting Back on Track series. I’m doing this, because I believe this is a good way for me to build creditability and receive accountability. However, I didn’t realize the amount of time and effort it is to blog[…]